Designed with board-certified behavior analysts —
LogoSpectrum
Therapy
that adapts
to your mind.

Sensory exercises, social scripts, and calm-down sequences — designed by board-certified behavior analysts who've spent thousands of hours in session.

🔒HIPAA-compliant
🏅BCBA-designed
4.9 / 5 from 2,400+ families
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Built in session. Tested at home.

Every exercise in Spectrum was developed by BCBAs using evidence-based ABA protocols — then refined with real families across 18 months of beta testing. Not in a lab. In kitchens, school hallways, and parking lots.

18 mo.
of family beta testing
94%
of parents saw improvement in 30 days
2,400+
families currently using Spectrum
12 min
average calm-down time reduction
Parent

"After three years of trying different apps, Spectrum is the first one my son actually asks for by name. He calls it 'his calm app.'"

Smiling woman with dark hair in a warm indoor setting
Renata Villanueva
Parent of Mateo, age 8
Parent

"The sensory profiles actually work. My daughter went from a 45-minute meltdown cycle to under 12 minutes using the calm-down sequences."

Man with glasses smiling gently, natural outdoor light
Darius Okafor
Father of Amara, age 6
BCBA

"I've recommended Spectrum to fourteen families this quarter alone. The data export for IEP documentation alone is worth it."

Professional woman in clinical setting, warm expression
Dr. Priya Anand
Board Certified Behavior Analyst, Chicago

The protocol library maps directly to ABA principles. It's not gamification dressed up as therapy — it's therapy, delivered accessibly.

Marcus Webb, MS, BCBA-D
20 years in applied behavior analysis · Former clinical director, Chicago Autism Network

Calm by design,
not by chance.

Each session opens with a 90-second sensory check-in that sets the tone. From there, Spectrum adapts — shorter exercises on hard days, deeper dives when your child is regulated. No timers. No pressure. No wrong answers.

Child in calm seated position with soft ambient lighting doing breathing exercise

Sensory Regulation

Breathing guides, body-scan sequences, and proprioceptive exercises calibrated to each child's sensory profile.

Two children practicing social interaction with visual cue cards

Social Scripts

Step-by-step conversation guides for 40+ real-world scenarios — from greetings to conflict resolution.

Soft teal room with gentle lighting and comfortable sensory cushions

Calm-Down Sequences

Therapist-designed de-escalation flows that work even when verbal communication is unavailable.

Clean progress dashboard showing session streaks and milestone achievements

Progress Tracking

Exportable reports mapped to IEP goals. Your BCBA gets data. You get peace of mind.

A typical 15-minute session

No commitment required. Spectrum fits into the gaps — before school, after therapy, at bedtime.

0–2 min
Sensory check-in
2–10 min
Core exercise
10–13 min
Cool-down sequence
13–15 min
Progress noted

Not designed by an algorithm. Designed by people who've been in the room.

Every protocol, every visual, every timing decision was reviewed by practicing behavior analysts and occupational therapists — then tested in real clinical settings before launch.

Professional woman in clinical attire with warm confident expression
Dr. Keisha Monroe
PhD, BCBA-D · Lead Clinical Advisor

22 years · Early intervention, sensory integration

Male clinician in professional setting, approachable expression
James Osei-Bonsu
MS, BCBA · Protocol Designer

14 years · School-based ABA, social skills training

Female occupational therapist in clinical office with natural light
Dr. Anika Sharma
OTD, OTR/L · Sensory Specialist

18 years · Sensory processing, pediatric OT

HIPAA Compliant
FERPA Compliant
CASP Endorsed
ABA Evidence-Based
COPPA Safe
Who designed the clinical protocols?

All exercises were co-designed by a team of 7 BCBAs with a combined 90+ years of clinical experience, then reviewed by an independent ethics board. No protocol was included without peer review.

Is Spectrum a replacement for therapy?

No — and we're explicit about that. Spectrum is a between-session companion tool. It's designed to extend the work your BCBA or OT is already doing, not replace human clinical judgment.

Can my BCBA access my child's data?

Yes. With your consent, you can share a read-only progress dashboard with any clinician. The export includes session frequency, exercise completion rates, and flagged regulation events.

Late diagnosis doesn't mean starting over. It means finally having a map.

Spectrum has a dedicated adult pathway — built for late-diagnosed adults, self-advocates, and the therapists who work with them. The exercises are different. The language is different. The pace is yours.

🧠

Masking recovery

Exercises that rebuild authentic self-expression after years of social camouflage.

💼

Workplace scripts

Navigating meetings, feedback, ambiguous communication, and sensory-hostile offices.

🌙

Shutdown support

Recognizing early shutdown signals and de-escalating before they become crises.

📋

Self-advocacy tools

Language for communicating needs to employers, partners, and healthcare providers.

"I was diagnosed at 34. I'd spent my whole career masking and burning out on repeat. Spectrum gave me a framework to understand my own nervous system — finally."

Man with thoughtful expression in casual indoor setting with natural light
Tomás Reyes
Late-diagnosed autistic adult · Software engineer · Austin, TX

"I use Spectrum between client sessions. The social scripts module is something I now recommend to every adult client navigating workplace communication."

Professional woman with warm expression in clinical office setting
Dr. Nadia Okonkwo
Licensed Clinical Social Worker · Neurodivergent-affirming practice
Adult person in calm, softly lit home environment engaged in a mindful activity
For occupational therapists

Spectrum's clinician dashboard lets you assign exercises, track compliance, and export session notes — without adding another complex software system to your workflow.

Transparent pricing. No surprises.

Start free — no card required. Upgrade when you're ready. We'd rather you use the free tier for six months and trust us than sign up under pressure.

$0forever
Free
Start here. No card required.
  • 5 sensory exercises
  • 3 social scripts
  • Basic progress tracking
  • Community support forum
$49/month
Clinician
For OTs, BCBAs, and therapy practices.
  • Up to 15 client profiles
  • Clinical dashboard
  • Session note export
  • Protocol customization
  • CE-eligible resources
  • Dedicated account support

Three questions. Three minutes. Your personalized starting point.

We'll use your answers to build a customized first session — no diagnosis required, no clinical jargon, no pressure to upgrade.

🔒
Private by default
Your information is never sold, never shared without consent.
🚫
No card required
The free plan is genuinely free — not a 7-day trial.
📧
No spam
One welcome email. Then only what you opt into.
Not ready to start on your own?

Book a free 15-minute consultation with a Spectrum clinical advisor — no commitment, just a conversation.

Step 1 of 3

Who is this for?

We'll personalize your experience based on your answer.